Hydration and nutrition are two important things that athletes must get right for endurance and good health. Hydration refers to the body’s ability to absorb water and other liquid forms, while nutrition refers to the consumption of a balanced diet and essential nutrients.
One can have both in one packet: a sports electrolyte drink mix powder for athletes that gives you endurance and energy.
The best electrolyte powder on the market will help athletes endure hours of training without feeling the pangs of physical exertion.
Energy Drinks Powder
What is an Electrolyte Powder?
It is an electrolyte in powder form. You mix it with water and drink it. Electrolytes are minerals in the body that conduct electricity when dissolved in water.
Electrolytes are essential in providing daily immune support as well as ensuring that all tissues, nerves, and muscles in your body are functioning well. Electrolytes are bicarbonate, calcium, chloride, magnesium, phosphate, potassium, and sodium.
Further, electrolytes also hydrate the body and balance blood pressure and acidity.
When you do intense physical activities like exercising and training for at least an hour, you are bound to lose electrolytes, particularly sodium.
You need hydration water to replace the fluids lost when you perspire during physical activities. However, water alone does not replace the electrolytes lost.
Consuming an electrolyte energy drinks powder like QURE POWER Endurance will help replace the lost electrolytes. Electrolyte imbalance can be bad for you. The imbalance happens when you are dehydrated.
QURE POWER Endurance to Prevent Dehydration
QURE POWER Endurance is a highly soluble alkaline hydration drink mix with the delicious natural flavor of watermelon Kiwi. It has zero calories and no sugar. It also contains a blend of vitamins, minerals, antioxidants, and electrolytes. It was formulated to enhance your hydration and power up your body’s natural functions.
Each packet of the best powder energy drink mix is about 6.5 grams. You mix it with 16.9 ounces of hydration water and drink it in the middle or after your workout or physical activities. For best results, you can mix it with QURE Alkaline Water.
Endurance is specially formulated to provide athletic performance support. The performance boost is achieved through a mixture of ingredients that fuel your body.
Here are the main ingredients of the product:
Also known as the “powerful energy ingredient,” D-ribose is a type of simple sugar or carbohydrate that our body makes. It is known to improve performance by supplying energy to the cells in our body.
Many professional athletes and others who enjoy intense workouts use D-ribose, which can be a standalone product. It is also a popular ingredient in many energy-focused products, functional food and beverages, dietary supplements, and even cosmetics.
Here are the major benefits of D-ribose:
- Accelerates recovery from intense training
- Increases endurance and athletic performance
- Maintains healthy blood circulation and flow
- Reduces muscle soreness after a workout
- Restores and sustains energy
- Supports cardiovascular health
A 2012 study looked into the efficacy of D-ribose in the treatment of chronic fatigue syndrome and fibromyalgia, which is a condition where one experiences widespread pain in the body.
According to the study, “D-ribose resulted in markedly improved energy levels, sleep, mental clarity, pain relief, and well-being in patients suffering from fibromyalgia and chronic fatigue syndrome.”
The results were as follows:
- 61.3% increase in energy
- 37% increase in overall well-being
- 30% improvement in mental clarity
- 29.3% improvement in sleep
- 15.6% decrease in pain
D-ribose is definitely an important ingredient in our best electrolyte powder that could provide daily immune support.
This is an antioxidant often touted as the “master” antioxidant. It is composed of three amino acids: cysteine, glycine, and glutamic acid. There are two types of glutathione–reduced glutathione and oxidized glutathione. The former is also known as L-glutathione.
This antioxidant is important in tissue building and tissue repair. It is involved in making proteins and chemicals that are essential in the body.
L-glutathione is naturally found in the body. It is produced by the liver to protect the body against free radicals. They are also available as supplements as people take them to prevent or treat various ailments.
This substance is important for athletes. When people exercise beyond what their body is capable of, they are bound to experience oxidative stress, which is the imbalance between free radicals and antioxidants in the body. This is why QURE POWER Endurance contains L-glutathione to fight off free radicals in the body.
3. Vitamin B6
This is one of the B vitamins, which makes it an essential nutrient. It is found naturally in many food items.
There are many benefits to this vitamin, like its ability to improve mood and reduce the risk of depression, as well as the promotion of brain health. But what is significant for athletes is that vitamin B6 is involved in over 100 metabolic reactions.
The most important among these is the production of energy and hemoglobin. The latter is a protein in the red blood cells that transport oxygen all over the body. Concerning energy production, vitamin B6 helps by supporting glycogen breakdown.
Since the body cannot produce vitamin B6, one must take it in other forms like various food products or supplements. Athletes need vitamin B6 for added energy, which is why it is also one of the main ingredients in our energy drinks powder.
4. Other ingredients
D-ribose, L-glutathione, and vitamin B6 are the main ingredients of QURE POWER Endurance, but the energy drink powder also contains other important nutrients:
a. Calcium – This mineral is heavily associated with healthy bones and teeth. It is also an important nutrient in nerve functions.
b. Magnesium – This is also a mineral associated with keeping bones strong. Athletes need this mineral because it can help maintain normal nerve and muscle function.
c. Selenium – This is a mineral naturally found in water and some food products. It is a powerful antioxidant that provides daily immune support.
d. Zinc – This is a vital mineral that aids in the activity of over 300 enzymes that are essential in one’s metabolism, digestion, and nerve function, among others.
The best powder energy drink mix needs to have the best ingredients to produce function-based nutrition. QURE POWER Endurance has a watermelon kiwi flavor.
It is just one of four QURE POWER products, which include Mental Boost, which takes on a fruit punch flavor; Deep Sleep, which tastes like lavender elderberry, and Glow, which has a cucumber mint flavor. More electrolyte powders are in the pipeline to complement our hydration water, QURE Alkaline Water.
Hydration and Nutrition for Maximum Endurance
High-performance athletes need to have proper hydration and nutrition. These essentials will help athletes endure intense training sessions and perform at the highest level.
QURE POWER Endurance provides both hydration and nutrition. The essential vitamins and minerals present in the product provide the appropriate nutrients for people who undergo intense workouts. Its perfect mix of ingredients boosts energy and repair damaged tissue.
The best electrolyte powder also provides proper hydration as you mix this with water. It’s also very handy as each serving or packet is only 6.5 grams. You can easily put it in your pocket when you go to your training session. You can mix it with whatever bottled water you have.
QURE POWER Endurance is also alkaline, with a pH level of 9+. This will make your regular water alkaline, which makes it easy on the stomach because it is not acidic, particularly among people suffering from acid reflux or GERD.
It’s also more eco-friendly since there’s no bottle to dispose of. You can mix the powder with any water of your choosing in your water container. This product is basically the alkaline energy boost that you can easily carry with you every training session.