Are you feeling tired all the time? Maybe you need a boost!
When you are exhausted all the time, it affects so many things in your life. Physically, you will look like it. Mentally, you may not be able to think straight. And you may not be in the right temperament to deal with relationships.
Sometimes, you need a little help to boost your energy.
Enter hydration drink mix.
What are Hydration Powders?
These are electrolytes that are in powder form. You mix them in water so you can drink it like an energy drink.
But why do we need electrolytes? An electrolyte is described as a substance that conducts electricity when dissolved in water. Every person needs electrolytes to function.
Here are some benefits of electrolytes:
- They balance blood acidity and pressure.
- They hydrate the body.
- They rebuild damaged tissue.
- They regulate nerve function.
- They regulate muscle function.
The electrolytes in the body are bicarbonate, calcium, chloride, magnesium, phosphate, potassium, and sodium.
You lose electrolytes when you lose body fluids. When you have an insufficient amount of water in your body, it means that you are dehydrated.
Dehydration is one of the main causes of fatigue. So, if you’re feeling sluggish, then it could be because of dehydration. You don’t want the other aspects of your life affected by dehydration.
It helps if you get an energy boost every now and then. That’s why there are electrolytes that you can consume. They could either be in liquid form or a powder or hydration drink mix form.
QURE POWER Alkaline Hydration Drink Mix
QURE, the brand behind QURE Alkaline Water, has recently launched the QURE POWER Alkaline Hydration Mix. It is an alkaline antioxidant electrolyte water enhancer that nutritionally powers up your hydration.
Further, it is a highly soluble blend of nutritional vitamins, minerals, antioxidants, and electrolytes specifically formulated to enhance hydration and enhance the body’s natural functions. Each serving, when mixed with water, will give you a boost of function-specific nutrition.
The hydration powder is highly alkaline with a pH level of 9+ that is easy and soothing on your stomach.
The product comes in four types: Glow, Endurance, Mental Boost, and Deep Sleep. Each type focuses on its own set of benefits. They also come in different flavors.
QURE POWER Glow
As mentioned earlier, if you are tired, which could be because of dehydration, it will show on your face. You could have sunken eyes and dry skin.
The QURE POWER Glow aims to prevent that and instead provide skin health support.
Each of the main featured ingredients of the product brings in something useful to bring out your skin’s natural glow. The product contains the following ingredients:
- Collagen – increases blood flow to the skin to improve its elasticity and reduce wrinkles.
- L-Glutathione – delays the signs of aging and supports the body’s defenses against oxidative stress and cell damage.
- Aloe vera – contains the necessary antioxidants, enzymes, and vitamins with skin healing properties.
- Hyaluronic acid plus – keeps your skin tissue moist and well lubricated.
- Vitamin A – speeds up healing and promotes natural moisturizing.
- Vitamin C – hydrates the skin and reduces the signs of aging.
- Vitamin D3 – helps address inflammatory symptoms of acne.
An added benefit is the taste. The QURE POWER Glow has a cucumber mint flavor.
If you’re having a stressful time at work, at home, or at school, then you need this boost so you don’t look the part of a stressed person. But with the presence of vitamins and minerals in this product, the benefits are not limited to aesthetics.
QURE POWER Endurance
This product, which comes in watermelon kiwi flavor, provides athletic performance support. It naturally powers up your hydration to boost your body’s athletic endurance and performance.
Here are the powder’s main ingredients and their specific benefits:
- Bioenergy Ribose – this is a functional ingredient proven to maintain healthy blood flow circulation, thereby increasing sustained energy at the cellular level and maximizing athletic performance, endurance, and recovery.
- L-Glutathione – neutralizes free radicals that lead to muscle fatigue, making it an effective ingredient that allows the body to recover faster during workouts.
- Vitamin B6 – helps generate energy by supporting glycogen breakdown, while also promoting muscle health through amino acids, natural steroids, and magnesium.
The QURE POWER Endurance is the right hydration powder for serious athletes or people who train a lot.
If you notice, most athletes drink brightly colored drinks in the middle of their event. These drinks contain electrolytes, which are minerals found in the body that will help regulate the balance of fluids within.
According to Cleveland Clinic, these minerals are important in regulating blood pressure and muscle contraction, and keeping your system functioning properly. Further, the appropriate amount of electrolytes in the body will be essential for optimal physical performance.
During intense training, athletes will lose minerals, particularly the big three: sodium, magnesium, and potassium. They lose them when they sweat during intense training. Those who are new to training may also lose them through vomiting and diarrhea.
If they don’t replenish the lost minerals, they will experience dehydration. In addition, they may feel physically terrible and may also experience muscle cramps and spasms.
This is why electrolyte drinks are beneficial. Most electrolyte drinks contain sugar, sodium, and potassium. In the case of QURE POWER Endurance, each serving contains four grams of sugar, and 135 milligrams of sodium, along with calcium, magnesium, selenium, and zinc.
We’re often told that sugar is bad. This is not necessarily true. Anything in moderation is not automatically bad. Also, when you’re working out, especially if it goes for over an hour, sugar will be a good thing. Glucose is a type of sugar that you get from the food that you consume. Glucose is converted into energy that will fuel your workout.
QURE POWER Mental Boost
This product, which comes in fruit punch flavor, aims to provide mood and brain health support. The brain plays an important role in your emotional responses.
The QURE POWER Mental Boost nutritionally powers up your hydration to boost your brain’s alertness and focus.
Here are the product’s main ingredients and their functions:
- Guayusa leaf – this contains a small dose of caffeine and theobromine. The former is a central nervous system stimulant while the latter is a natural compound that has similar attributes to caffeine. This species is proven to enhance mood, mental alertness, and concentration.
- L-Theanine – an amino acid that relaxes the mind and increases mental focus without getting drowsy.
- Lion’s mane mushroom extract – helps reduce symptoms of memory loss, prevents neuronal damage, and balances the body’s free radicals. It improves a person’s mental function while relieving them from mild symptoms of anxiety, depression, and irritation.
The QURE POWER Mental Boost is a good alternative to coffee, which is the most common brain-boosting beverage. Students may rely on coffee too much when studying for exams, while working people do the same to keep them up during office hours or when doing overtime.
Too much coffee–more than four cups a day–can cause insomnia, nervousness and restlessness, upset stomach, nausea, possible vomiting, and increased heart rate, among other things.
So, if you need a pick-me-up, a serving of the Mental Boost could do the trick.
QURE POWER Deep Sleep – Calm Mind Support
Lavender is often used to create a relaxing atmosphere. It’s a popular scent for essential oils and you often smell it inside a spa. That’s also why the QURE POWER Deep Sleep Support, which nutritionally helps you to sleep and stay asleep, has a lavender berry flavor. The product aids in supporting the body’s natural vitality and renewal.
Sleep is an important part of our daily life. It’s just as important as food and water. To be healthy, adults should sleep between seven and nine hours every night. However, according to Healthline, 35% of adults in the United States don’t get enough sleep.
Some people think that they can sacrifice sleep if they have work to finish for either their academic or professional life. However, you can actually be more productive if you have enough sleep. The right amount of sleep will help your brain function properly.
Here are the main ingredients of the QURE POWER Deep Sleep and their roles in providing support for deep sleep:
- Melatonin – is a supplement that aids in managing your body’s natural sleep cycle.
- 5-HTP – amplifies the production of serotonin, an amino acid naturally produced in our body that evolves into the sleep-regulating hormone known as melatonin.
- Lavender – known for its sleep-inducing properties, the plant’s extracts have relaxing effects and can help improve sleep.
- Goji berry – this juice powder contains high levels of magnesium and thiamine, which are highly effective in improving feelings of calmness and quality of sleep.
There’s new research indicating that sleep deprivation may cause dehydration. The research compared people who only got six hours of sleep with those who sleep for eight hours a night. The people who only slept for six hours were found to be 16% to 59% more likely to be dehydrated compared to their counterparts who get eight hours of sleep.
This bolsters the importance of QURE POWER Deep Sleep, which could help you attain good sleep quality and the hydration you need.
How to Take QURE POWER
It’s really quite simple. You just tear open one packet of your favored QURE POWER powder and stir or shake it into 16.9 ounces of water.
Do you know what makes this even better? If you mix this with QURE Alkaline Water!
Each packet of hydration drink mix contains 5 to 6.5 grams of QURE POWER powder, depending on the specific function.
If you’re particular with your food intake, this alkaline powder also checks a lot of boxes:
Non-acidic (9+ pH level)
For the QURE POWER Deep Sleep, it is best taken 30 minutes before laying down or as directed by your healthcare professional.
If you don’t want to be woken up every now and then by the call of nature, you can mix your packet of Deep Sleep with just eight ounces of water. This way, you don’t have too much liquid in your system. While drinking water before sleeping keeps you hydrated at night, you also need to balance it out. You don’t want your sleep to be disrupted.
These products are hydration powders to provide support in various functions of your everyday life. They are not intended to treat or cure any diseases.
It all boils down to hydration
QURE POWER is a highly soluble product that contains antioxidants, vitamins and minerals, and electrolytes that are specifically formulated to boost hydration.
Hydration can be achieved by drinking the appropriate amount of water and other liquid forms.
According to the U.S. National Academies of Sciences, Engineering, and Medicine, men should consume about 3.7 liters of fluids a day while women should take in about 2.7 liters of fluids over the same period.
Water is still the best option for hydration, like the QURE Alkaline Water. The rest can come from other forms of liquid and even powdered electrolytes. About one-fifth of the daily fluid intake comes from the food that we eat.
Why is Hydration Crucial?
Hydration is important because it regulates body temperature, serves as a lubricant in our joints, and boosts our immunity. We also need to be adequately hydrated because the water in the body distributes nutrients to the different parts of the body.
Hydration is important in achieving a healthy and balanced lifestyle. A balanced lifestyle is best complemented with QURE products like the brand’s alkaline water and hydration mix.
The boost in your physical endurance, physical glow, mental alertness and focus, and sleep quality will surely elevate your quality of life.